To help you craft your questions you might:
– Identify areas of your life that you want to work on.
– List questions about anything large/small, significant/insignificant.
– Examples of where questions might come from are: Current life challenges and desires / Unexplained dreams, phenomenon, premonitions/ Curiosity
Hint: Sit back and observe yourself in your daily life. What questions are you asking yourself?
Bonus: To go deeper, ask yourself why you want to know that answer. Then create questions around that.
To get the most from your session:
Have a clear mind and body. Avoid alcohol and recreational drugs 24 hours prior to the session, as this clouds the information received.
Prepare questions in advance.
Have paper and pen to jot down insights during the session.
Drink water during and after the session.
Allow time for reflection after the session.